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Rocket Inspired Flow

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This session is designed to invigorate your morning routine, helping you combat back pain, tiredness, and stress. By deeply connecting with your breath and body, you will cultivate a sense of awareness and mindfulness, setting a positive tone for the rest of your day.

Props

  • Blocks

#Warriors #HalfMoon #Bakasana #FullBodyFlow

Datum des Live Streams: 07.08.2024

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Benedetta
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Länge

57 min

Level

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