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Eagle Arms Many Ways

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Through the themes of acceptance, awareness, presence, and balance, this class aims to help you cultivate a deeper connection with your body and mind. Dive into a dynamic flow that targets your hips, hamstrings, shoulders, neck, legs, arms, booty, core, and spine.

Props:

  • Blocks
  • Strap

#EagleArms #CoreWork #Warriors #Balance #Presence #Acceptance #Awareness

Datum des Live Streams: 10.07.2024

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Benedetta
Profil ansehen

Länge

55 min

Level

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