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Twists And Core

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Unlock your inner strength and awareness in our “Twists and Core” yoga class. This session is designed to cultivate awareness, create space within the body, and foster acceptance. Through a series of invigorating twists and core exercises, you’ll not only strengthen your body but also calm your mind.

Props

  • Blocks

#RevolvedHalfMoon #RevolvedTrikonasana #CoreWork #Twists

Datum des Live Streams: 17.07.2024

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Benedetta
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Länge

60 min

Level

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