Begin your day with an invigorating and heart-opening journey. As the sun rises, so will your energy levels with this energizing morning routine designed to awaken your body and spirit. Our focus on the philosophy of an open heart will guide you through a series of asanas that not only challenge your body but also open up the possibilities of what you can manifest throughout your day. Free your shoulders, enliven your lower back, and bring flexibility to your spine.
#TwistedOpenHeartFlow #VinyasaYoga #MorningRoutine #Anjaneyasana #BaddhaParivrttaParsvakonasana #Dhanurasana #ParivrttaParsvakonasana #Energize #OpenHeart #ShoulderOpener #LowerBackRelief #SpineFlexibility #YogaForBackPain #YogaForEnergy
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Zwischen dem 01.01 und 7.01.2024 erhälst du mit dem Code 20BecomingYou24 10% Rabatt. Hole dir jetzt den Online Coaching Kurs und starte gemeinsam mit Sophia durch!