This Vinyasa Yoga session is designed to help you combat tiredness and stress, making it perfect for both your morning and evening routines. Through a series of dynamic flows, including Balasana Flow, Uttkatasana Flow, and Warrior 3 Flow, you’ll find balance and harmony in every movement, allowing you to let go and flow with life’s natural rhythm.
Props
- Blocks
Datum des Live Streams: 11.09.2024
Lisa
Länge
61 min
Level
