Embrace the invigorating and empowering energy of our “Refresh Perspective” class, designed to restore your ability to see things clearly. In this Vinyasa Yoga session, you’ll strengthen your body and sweat out any lingering doubts, as we focus on both arm and full-body engagement. Through a series of dynamic movements, including Side Plank, Figure-Four Down Dog, and various Twists, we will work towards cultivating clarity and a refreshed outlook on life. Join us and rediscover your inner strength and vision.
Props
- Bolster
- Blocks
Datum des Live Streams: 26.09.2024
Lilli
Länge
63 min
Level
