Vinyasa Yoga
Let Your Light Shine
Embrace the energizing spirit of class, where we delve into the philosophy of sending your light out in dark times. This session is designed to invigorate your body and mind, focusing on thoracic rotation to unlock your upper back. Through a series of dynamic asanas, including bow and arrow arm variations, you’ll enhance your flexibility and strength, empowering you to shine brightly even in challenging moments.
Datum des Live Streams: 23.01.2025
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
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