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Vinyasa Yoga

Expand & Balance

  • Grundkenntnisse

This dynamic yoga class invites you to move fluidly and playfully, exploring creative transitions that open the body and calm the mind. We’ll focus on side stretches, hip openers, balancing poses, and heart-opening postures, creating space and freedom in every movement. Through mindful breath and intuitive flow, you’ll cultivate strength, flexibility, and a deeper connection to your practice. Perfect for those looking to awaken creativity and find balance from the inside out.

Datum des Live Streams: 06.02.2025

Bild 07.02.25 um 13.55 scaled

Über Jodie

Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.

After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.

Mehr über Jodie

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