Vinyasa Yoga
Empowered Flow – Strength & Openness
In this energizing class with Jodie, you’ll build strength and stability while staying in a dynamic, flowing rhythm. Expect powerful standing poses, deep hip openers, and a fiery focus on Chair Pose to ignite your legs and core. Through mindful movement and breath, you’ll cultivate both resilience and openness, leaving the mat feeling strong, grounded, and refreshed.
Nur für Tribe Members
Über Jodie
Jodie offers the best of both worlds – playful & powerful flows and a relaxing & calming Yin class.
After more than 10 years in Thailand, Australia and Bali, I have settled in Munich in 2017 and have been teaching yoga full-time in studios, company offices, online and at festivals and events since then. My philosophy is simple – life is not a problem to be solved, but a reality to be experienced. All classes are taught with clear instructions, positive affirmations, intelligent sequences, and love.
Mehr über Jodie