Armbalance Series for Advanced Practice

Welcome to our Armbalance Series for Advanced Practice! In this series we will explore many of the wonderful Armbalances that give us much energy for our practice and our lives. A skillful and integrated approach to inversions that fully energise and rejuvenate your entire system. We will explore handstands, forearm balances, arm balances and also complementary backbends and forward bends to expand your practice. Look forward to a first intro with Simon that will give you a first impression of our series.

Simon

Länge

1 min

Level

Fortgeschritten

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Liquid Flow for an open heart

Back of the Thighs Flow

Learn to Fly on Your Arms Liquid Flow

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