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Honor The Earth

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In this Yoga class Jodie invites you to honor the earth, honor where we came from and honor where we return to. Fromt the solid foundation of the earth element let us find clarity, our path and our way back home. You can expect a dynamic practice with a lot of heart and hip openers and some challenging asanas like baby crow or forearmstand.

Props: —

#prasaritapadottanasana #vasisthasana #balabakasana #pinchamayurasana

Jodie
Profil ansehen

Länge

47 min

Level

  • Grundkenntnisse

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